Life coaching has become an increasingly popular practice in recent years, with more and more individuals seeking the guidance and support of a skilled coach to help them navigate life's challenges and achieve their goals. From career transitions to personal growth and development, life coaching offers a tailored and personalized approach to self-improvement and empowerment.

So, what exactly is life coaching? In simple terms, life coaching is a professional relationship between a trained coach and a client, designed to help the client identify and achieve their personal and professional goals. Coaches work with clients to uncover their values, beliefs, and aspirations, and help them develop actionable plans to move forward and make positive changes in their lives.